HEALING MODALITIES
We offer a variety of massage, Red Light Therapy, and other Healing modalities here at the studio.
Therapeutic deep tissue massage for the treatment and rehabilitation of injury and chronic pain management. Non-invasive Red Light Therapy to improve muscle recovery, improve sleep, alleviate stress, and promote overall well-being. Relaxation massage for stress relief and well being. We also offer Reiki, Ashiatsu and craniosacral therapy.
ASHIATSU
Ashiatsu Oriental Bar therapy
An Americanized form of barefoot massage. Similar forms have been practiced for centuries all over the world. Ashiatsu is a luxurious form of deep tissue massage performed by the practitioner’s feet.
Standing on the table while holding onto overhead bars, the therapist uses the feet to apply long, gliding compression massage strokes, much like the use of hands.
The resulting effect is a deeper, broader pressure that elongates the muscles and deeply relaxes the nervous system.
Ashiatsu is effective for people who want deep therapeutic massage, for the treatment of injury and for overall relaxation.
CRANIOSACRAL
Craniosacral Therapy comes from the tradition of Osteopathy
A gentle hands-on technique that supports the body’s self healing abilities.
The craniosacral system is made up of the 12 cranial bones, the spine, the sacrum, the cerebral spinal fluid and surrounding tissues. The practitioner uses light touch to “listen” to and feel subtle rhythms and holding patterns within the body, helping the body to release tension, restrictions and trauma and restoring tissue and fluid mobility, and supporting vitality.
It is believed that the cranial bones and the sacrum move in natural rhythm with the fluctuation of the cerebral spinal fluid. When this natural motion is restricted due to injury, stress and trauma, the result is disease, restriction, dysfunction and pain.
Within the cerebrospinal fluid is a potent energy called the breath of life. Cranial therapy is effective for a wide range of illnesses, and can be helpful for babies and children, as well as adults.
RED LIGHT THERAPY
We're excited to offer Red Light Therapy (RLT), a non-invasive treatment that uses specific wavelengths of light to promote overall well-being. Read below to discover a few conditions that benefit from RLT.
01
Inflammation, Pain & Healing
Reduces inflammation, Improves blood flow to damaged tissues for better healing.
02
Improved Sleep
Counteracts the harmful effects of blue light from screens which can inhibit sleep and hormone production
03
Skin Health & Weight Loss
Light therapy helps your cells produce energy & regenerate faster. When your cells are working more efficiently, your skin looks better and you have improved metabolic processes.
04
Mood Enhancement
RLT positively impacts mood by stimulating the production of serotonin, the chemical responsible for feelings of happiness and well-being.